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Healthy Living

Half of New Mexico Adults Meeting Aerobic Exercise Guidelines August 14, 2014 - Diabetes Prevention and Control - Healthy Living

The New Mexico Department of Health announces results of a new report from the Centers for Disease Control and Prevention (CDC) revealing 52.2 percent of New Mexico adults and 26.3 percent of youth meet the aerobic physical activity guidelines. « read more »



Exercise Shouldn't Be a Chore July 17, 2014 - Diabetes Prevention and Control - Healthy Living

I remember this particular Garfield comic strip from when I was kid in which everybody’s favorite cat said, “You know what diet is? It’s ‘die’ with a T at the end!” I thought it was funny then, not realizing I’d see it sometimes as some far out wisdom now that I’m grown up and middle... « read more »



Men Can Make Health a Priority June 18, 2014 - Public Relations - Healthy Living

This June, the New Mexico Department of Health celebrates National Men's Health Month, joining people, families, communities, and others to raise awareness of ways to promote healthy living and encourage early detection and treatment of disease among men and boys. « read more »



Reminding New Mexicans to Protect Their Skin May 28, 2014 - Comprehensive Cancer Control - Healthy Living

The New Mexico Department of Health reminds New Mexicans to protect their skin from the sun and avoid indoor tanning to lower their skin cancer risk. According to the Centers for Disease Control and Prevention (CDC), skin cancer is the most common cancer in the United States. Most cases of melanoma... « read more »

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